Can I lose 10 pounds in one month by just cutting down my fat intake?
I am 5′2 and about 132 pounds. I desperately need to lose 10 pounds in one month. And I was wondering if biking for about a half an hour a day and cutting down on all junk food + quick food would let me lose weight.
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Tags: fast food, half an hour, junk food
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on Monday, November 9th, 2009 at 8:57 pm and is filed under Lose 10 Pounds in a Month.
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Yes. It will be very effective. Here is more info about stout loss:
http://www.spartafit.com/main/stout%20loss.php