Lose 10 Pounds

doing like 30 or 40 minutes of walking and jogging.
Then doing like 500 jump ropes
Then lastly doing 10 minutes of ab exercises
Doing this for like 5 days a week and taking 2 days to rest
I would be eating really healthy and cutting every junk food.

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Tags: Exercising, jump ropes, junk food, Like, Lose, Month, pounds, This

This entry was posted on Thursday, May 27th, 2010 at 2:09 pm and is filed under Lose 10 Pounds in a Month. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.