how long would it take to lose 10 lbs of fat if…?
i was wondering how long it would take to lose 10 pounds if i ran 1-3 miles once a week on a treadmile. plus, i am in sports and am pretty active. im 13, 8th grade, 5′3" and weigh 116 pounds. will this help? i also eat pretty healthy and i don’t get junk food at my house.
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Tags: amp, junk food, quot, sports
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on Thursday, November 26th, 2009 at 3:53 am and is filed under How To Lose 10 Pounds.
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try the Lil Jack Workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works