how can I lose 10 pounds in 3 weeks? Please help me. I really need to lose. I keep binging, what do I do? I need help. Please
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Tags: binging
how can I lose 10 pounds in 3 weeks? Please help me. I really need to lose. I keep binging, what do I do? I need help. Please
Tags: binging
You can’t lose more than 2 pounds per week. Cut out all sugars, all fried foods and potatoes. Switch to whole grains and make meals smaller. You should lose 6 pounds in 3 weeks.