How to lose 10 pounds in 3 weeks?

how can I lose 10 pounds in 3 weeks? Please help me. I really need to lose. I keep binging, what do I do? I need help. Please

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One Response to “How to lose 10 pounds in 3 weeks?”

  1. TJTB says:

    You can’t lose more than 2 pounds per week. Cut out all sugars, all fried foods and potatoes. Switch to whole grains and make meals smaller. You should lose 6 pounds in 3 weeks.

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