i was wondering how long it would take to lose 10 pounds if i ran 1-3 miles once a week on a treadmile. plus, i am in sports and am pretty active. im 13, 8th grade, 5′3" and weigh 116 pounds. will this help? i also eat pretty healthy and i don’t get junk food at my house.
Posts Tagged ‘amp’
how long would it take to lose 10 lbs of fat if…?
Thursday, November 26th, 2009Ideas on how to lose 8-10 pounds?
Friday, November 20th, 2009Hey everyone. I have a few questions based on weight. I am 5′2" tall, and I want to weigh between 100 and 102 pounds, with jeans and a t-shirt on. So probably around 98 pounds. I’m turning 16 on September 8th. I have checked with health websites and 98 pounds is considered healthy, so please do not say it isn’t.
Please give me some tips on how to eat more healthfully without feeling the need to "binge" or just give me exercise thoughts that burn stout but don’t tone.
Losing 5-10 pounds?
Monday, November 2nd, 2009I’m 12 (turning 13), 125 pounds & 5′5 I want to lose 10 pounds before my birthday on April 26.
How long will I have to jog each day to lose 5-10 for my birthday.
Will I be able to do it in time for my birthday?
i have to lose 10 pounds in a month?
Tuesday, September 22nd, 2009So unfortunately i weight 287 :/ & im only 17
which is so my fault ugh
i went to the doctor and he say i need to lose 10 pounds in a month
or i will have to on on meds to prevent me from getting diabetes
knowing me i don’t have self control
i wont be hungry but if its there i reckon might as well eat that too
i really wanna change ; and lose this 10 pounds
does anyone have any tips for me.
i place this question up before
but all the answers were evil and mean
so please spare me with that
i already feel terrible about myself as it is
thanks
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