I want to lose 10 pounds but have a very busy schedule. Will going to the gym for an hour a week make much of a difference? I’m not trying to lose it quick, I just want to know if doing it that often will make much of a difference.
Posts Tagged ‘busy schedule’
Will going to the gym for an hour each week help me lose 10 pounds?
Tuesday, February 9th, 2010How do I lose 10-15 pounds naturally?
Tuesday, November 24th, 2009Hi
I am 125 pounds. 5 ft 3 in tall and I want to lose weight NATURALLY. No pills, juices, acai berry or anything. I am a very busy person with hardly that much time. Can you tell me what exercises to do? Should I do yoga to lose weight or should I do cardio? And how do I take time out of my busy schedule to exercise?
Your help would be very appreciated. Thanks a lot!
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