I am 10 pounds overweight, and want to lose them by new year’s. How can I do this without dieting, but by exercising?
I will ALWAYS choose my own best answer, and check every day. The best answer will win.
Thanks!
Forgot to add this, I usually eat normally, and don’t eat quick-food if I don’t have to.
Again, forgot to add, I will diet, eating better, but nothing serious, like low carb, atkins, ect. Thanks for all of the answers here, I’ll sort out best answer 3 days from now.
How we dropped 20 stone: Diet secrets of the women who had everything to lose
While the average new-year dieter cracks after 78 days, these four women stayed the course following their 2009 new year’s resolution and lost more than 20 stone between them – the equivalent of 127 bags of sugar! Here they open their weight-loss diaries to Andréa Childs.
You’re invited to lose a ton of weight with Magnolia
January has come and gone and those New Year’s resolutions to shed unwanted pounds may be waning. So Magnolia magazine and the Rome-Floyd YMCA are teaming up for Health Quest 2010. It’s a we…
Beat the ‘winter bulge’ by making smart nutritional decisions
(ARA) – The winter temptations of hot chocolate, mashed potatoes, warm pumpkin pie and other enticing treats can launch you into a comfort zone. But they can also make your New Year’s getting-in-shape resolutions harder to achieve.
Why wait for your New Year’s Resolution to payoff when you can lose weight instantly… using the tricks of the YouTube masters? I looked at my last punked video and chose (as Zipster08 once said) I’m getting “doughy.” So I’m giving myself a public challenge- get healthy by March 19 (wifeofnalts’ birthday), and setting up a public channel for weekly updates. If you want to join in, please subscribe. It won’t be entertaining unless other people join me in this 10-week quest. www.youtube.com…
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