I’m 16, 5′5" and 134 pounds. I want to lose 10-15 pounds
I cut soda and sugary drinks, I now drink about 3 bottles of water per day instead, I play sports which have practice day and I am trying to eat less than 1000-1200 calories a day, with healthy foods
How long will it take me to lose 10 pounds? The way I mentioned I don’t really care if it’s healthy or not
what are some things i can do to ensure quick weight loss
I’m 16, 5′5" and 134 pounds. I want to lose 10-15 pounds
I cut soda and sugary drinks, I now drink about 3 bottles of water per day instead, I play sports which have practice day and I am trying to eat less than 1000-1200 calories a day, with healthy foods
How long will it take me to lose 10 pounds? The way I mentioned I don’t really care if it’s healthy or not
Going to Air Force basic training in November and I’m about 5-10 pounds over my weight limit. Currently I’m 6′2" and 210 lbs. and I run about 2 miles a day.
Ok. So I’m 13 years ancient and 117 pounds and 5′4" and i know people will be like "ur skinny" but i want to lost weight. i wanna lose 10 pounds in a month or so and i want to know what will do that. any excersizes? food? crash diet? im up for anything.
im a model and i have to fit in a dress. they measured me and did some calculation and said i need to lose at least 10 pounds in 25 days!
what can i do? my treadmill is broken. im 5"6 and weigh 120 pounds. help!
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