i have turbo jam and i have been doing it. i just started last week and i like it. my question is to lose 10 pounds in 10 days do u have to do it everyday or do it how they show to do it in the booklet? like begginer, advanced? the infomercial said you could lose 10 pounds in 10 days so i was just wondering….
im asking cause the instructions say to rest on the weekend but im not sure i should? i reckon i have to do it everyday (to lose the 10 in the 10 days). if you don’t know what im talking about please do not respond. and please do not tell me its not healthy… thanks
Posts Tagged ‘turbo jam’
Turbo jam, lose ten pounds in 10 days?
Thursday, March 25th, 2010Can i lose 10 pounds in 1 week of Turbo Jam?
Thursday, March 4th, 2010Can i lose 10 pounds in 1 week of turbo jam by eating 1200 calories and eating mostly protein. Plus i am walking for 30 mins a day.
i am a170Lbs female and i am 5 feet 8 inches
No i dont have the kick start program
how many calories should i eat and burn to lose 10 pounds a month?
Sunday, July 5th, 2009please dont tell me that losing ten pounds a month is unhealthy because i really need to lose weight i am about 95 pounds overweight. i just bought turbo jam and i have step aerobic videos and cant do outdoor exercises cause its like 25 degrees out here thanx.
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