Posts Tagged ‘vegetarian’

I am a vegetarian. What healthy diet could I follow to lose 5-10 pounds?

Tuesday, June 8th, 2010

I currently follow a strict diet. Do not eat quick food, junk food, drink sodas or anything of that sort and workout 4-5 times a week.

Lose 10 pounds in one month (with a vegetarian diet)?

Sunday, June 6th, 2010

I’m 15, 5′2, and weigh 112 lbs. I know that’s not a lot, but I want to lose the extra weight. I used to be really skinny (85 lbs when I was 5′0) but I went through a really rough time and gained a lot of weight. 27 pounds is a lot of weight to gain in 3 months…
I was reading about this other question in resolved (lose 10 lbs in a month or something) and there was this answer by this girl named nina. She talked about being a vegetarian and that she went on a diet in which she lost 25 lbs in two months. I’m really interested in learning more but I have no way of contacting her because she blocked IM and email. *If you read this could you help me?*
If not, I was just wondering if you guys had any tips for losing 10 pounds in a month.

How can a vegetarian lose 10 pounds in a month?

Sunday, March 21st, 2010

I’m a vegetarian and I’d trying to lose about 10 pounds. I’m 5′5 and weigh 125 lbs, my ideal weight is about 115. I’ve been working out about 3/4 times a week with cardio and strength training and I’m trying to eat healthier. Is there a special diet I could go on that isn’t going to make me gain weight after it’s over? Any specific exercises to do?

please helppp

Related ‘vegetarian’ sites :


Vegetarianism - Wikipedia, the free encyclopedia
A vegetarian does not eat meat, including red meat, game, poultry, ... A lacto-vegetarian diet includes dairy products but not eggs, an ovo-vegetarian diet includes eggs but not ...
en.wikipedia.org/wiki/Vegetarianism
 
Vegetarian nutrition - Wikipedia, the free encyclopedia
Vegetarian nutrition is the set of health-related challenges and ... Well-planned vegetarian and vegan diets can meet all requirements for protein, iron, zinc, vitamin B12, ...
en.wikipedia.org/wiki/Vegetarian_nutrition
 
GoVeg.com
Your source for great-tasting vegan and vegetarian recipes, information on all aspects of vegan and vegetarian living, news about PETA's campaigns to stop factory ...
www.goveg.com
 
Becoming a Vegetarian
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all ...
kidshealth.org/teen/food_fitness/nutrition/vegetarian.html
 
Vegetarian Times
Vegetarian Times delivers simple, delicious food, plus expert health and lifestyle information that is exclusively vegetarian but wrapped in a fresh, ...
www.vegetariantimes.com
 
Vegetarian Resource Group (VRG)
Vegetarian recipes and nutrition information dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ...
www.vrg.org
 
Vegetarian Cuisine - About.com
About.com's Guide to Vegetarian Food has plenty of vegetarian recipes, vegan recipes, easy tofu recipes, healthy recipes and everything you need to know about ...
vegetarian.about.com
 
Vegetarian - Worldnews Network
We all know that vegetarians do not eat meat, but what do flexitarians eat? ... VEGETARIAN activists in Germany's Berlin have caused a stir with an advertising ...
wn.com/vegetarian
 
Vegetarian restaurants guide and directory of natural health ...
Searchable vegetarian dining guide to restaurants, health food stores, nutrition, raw food, veganism, recipes, healthy cooking, and other resources on meat-free living.
www.happycow.net
 
Amazon.com: The Vegetarian Community
A community about vegetarian. Tag and discover new products. Share your images and discuss your questions with vegetarian experts.
www.amazon.com/tag/vegetarian